Feedback is a great gift!

Yesterday I sent out some feedback to a person I have just completed a coaching assignment with. I was honest, spoke from the heart and wrote quite a lot. Clicking on send I could not help but wonder if I had been to extensive and perhaps the receiver would be overwhelmed. Today I got the response. She loved it! Like always when someone requests feedback and you speak true she thanked me for the gift and returned some feedback to me. This makes me smile. Such a simple thing and it’s even free! The only problem? Feedback is addictive! ;)

Bra start på det nya året

Tolv dagar in på det nya året är det bara att konstatera att det börjat bra. Sista veckan innan nyår var en berg- och dalbana emotionellt men slutade bra. Nyår bjöd på en supertrevlig middag och sedan följde fler lugna dagar. Igår avslutade jag fyra dagars workshops tillsammans med Magdalena på Folkhögskola här i Malmö. Stor succe och ännu en bekräftelse på att det är det här jag vill arbeta med och är bra på. Samtidigt har jobbsökandet rullat vidare. Eller rättare sagt, jag har inte sökt så mycket nya jobb men igår hade jag en första intervju med Spotify och troligtvis väntar en resa till Japan i slutet av Januari för en intervju i Osaka. Det känns dock rätt skönt att vara i Sverige nu och jag måste ta mig en funderare på om jag orkar/vill åka tvärs över världen en gång till.

Stay authentic, stay true

At a recent dinner with a close friend we both shared some of our personal fears and secrets. By opening up and being vulnerable we were able to support each other. It felt amazing to connect yet again with someone on a deeper level and just reminds me of how important it is to stay true and authentic to yourself. Most of us have layers of masks he hide behind but until we allow yourselves to peek out and be vulnerable we will never really get to know anyone. It’s a risk but the reward is so much worth it!

It’s not your responsibility!

A friend of mine recently reiterated this valuable advice and this time it finally sank in. After having (trying to) take responsibility for my parents careers and my brothers studies I finally realized the absurdity in it all and decided to let go! I immediately felt so much more energized and can now support them when they ask for help instead of serving them my solutions. Thanks Tom!

Leverans

 

 

Har 120 st av de här hemma… någon som vill köpa en? ;)

 

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